• NC Board Certified Physician Assistant

  • Menopause Certified Provider

  • Clinical Sexologist

  • Certification of Sexuality Counseling

  • ISSWSH Member, actively pursuing fellowship

  • Actively pursuing AASECT Counselor Certification

One-on-one Telehealth Visits Coming Soon!

  • Hormone optimization

  • Sexual wellness evaluation

  • Metabolic health

  • Gut health

  • Mental Health

  • Lab result consultation

Website currently under construction

Join the Waitlist or Book a Discovery Call!

Lots of great things soon to come! Interested in working together? Tell me about yourself, any questions you may have and I will be in touch shortly. I can’t wait to hear from you!

Resources

Resources

Understanding GSM & Menopause

New GSM Guidelines

The Pelvic People

Prosayla

New this year!! This is the first ever, full clinical practice guideline published by the American Urological Association on diagnosing, counseling, and treating genitourinary syndrome of menopause. It addresses hormonal and non-hormonal options, diagnostic principles, shared decision-making, and guidance for special populations. If you want a deep, evidence-based reference drawn from expert consensus and systematic review, this is the authoritative source.

The Pelvic People are your go-to folx for guidance to help with the complicated problem of pain during sex. They move beyond “just relax” advice by providing tools, support, and education for safer, more comfortable intimacy.

Prosayla is an educational platform for patients wanting to learn more about female sexual health, including topics such as trauma, menopause and sexual pain. It’s supported by the International Society for the Study of Women’s Sexual Health (ISSWSH) and includes a “Find a Provider” directory.

Sexuality Resource Center

A Woman’s Touch is a complete resource center for women of every age, stage and phase. This comprehensive website provide education, resources, workshops, and curated products (lubricants, erotica, tools for intimate health) for the specific purpose of optimizing women’s pleasure. It’s a one-stop-shop!

Pelvic Floor Physical Therapy

Mayo Clinic Book Recommendations

The Academy of Pelvic Health Physical Therapy is a resource for patients and physical therapists alike. If you are suffering from urinary leakage, pain with sex, chronic pelvic pain or prolapse, this is a great place to start. This is a searchable directory from the that helps patients find a licensed physical therapist or physical therapist assistant who specializes in pelvic and abdominal health near them.

This is the Mayo Clinic Press catalog page dedicated to women’s health publications. You’ll find books, guides, and educational resources on topics like menopause, pelvic health, hormones, and female-specific wellness.

The Mayo Clinic is a leader in research, resources and providing education for patients and clinicians alike. This is a patient-friendly educational piece that explains menopause and the related Genitourinary Syndrome of Menopause (GSM). It covers what GSM is, its symptoms (vaginal dryness, urinary changes, discomfort), and various treatment options including hormone therapy, moisturizers, and lifestyle measures.